Fitness Sports
Excel · .xlsx
Workout Log
Log every set and watch your strength climb.
Excel · .xlsxInstant download
What you get
An Excel workout log that records sets, reps and weight and calculates volume and estimated 1RM.
Highlights
- Tracks sets, reps and weight
- Auto volume and est. 1RM
- Works for any program
Format & delivery
Delivered as an Excel · .xlsx spreadsheet. It opens in Excel, LibreOffice and Google Sheets; formulas are already built.
Immediately after your Lightning payment settles, the download link appears at checkout. No account, no email, no waiting for a message.
How buying works
Pay from any Lightning-enabled Bitcoin wallet. The checkout creates an invoice for the fixed USD price and unlocks the file when the payment settles. An on-chain fallback is available. If you do not have Bitcoin yet, the no-card guide explains the shortest route.
Category: Fitness Sports · Product ID: workout-log
