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7 products · $4.99 – $14.99

Fitness Sports
digital products.

People who want a structured plan instead of guessing at the gym. Every file is yours forever — no subscription, no account, paid in Bitcoin.

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Everything in Fitness Sports

7 products, $4.99 – $14.99

Buy once, keep forever. Preview any product free for 12 seconds before you pay.

One-Rep Max Calculator preview Fitness Sports HTML app

One-Rep Max Calculator

Know your true strength, safely.

  • Estimate your 1RM from any set
  • Full percentage training table
  • Switch between kg and lb
  • Works offline
$4.99USD · one-time
Fitness Program Template preview Fitness Sports Word · .docx

Fitness Program Template

Plan a full training block week by week.

  • Weekly training schedule
  • Progression guidance
  • Progress log table
$8.99USD · one-time
Personal Training Agreement preview Fitness Sports Word · .docx

Personal Training Agreement

A fair agreement between trainer and client.

  • Fees and session policy
  • Health and safety clause
  • Signature block
$8.99USD · one-time
Interval Timer (Python) preview Fitness Sports Python · .zip

Interval Timer (Python)

A focused work/rest timer for HIIT, Tabata and sprint intervals.

  • Prepare, work, rest and rounds with an optional final rest
  • Drift-resistant countdown, pause, skip and fullscreen controls
  • Tabata, HIIT, Sprint, EMOM and saved custom presets
  • Sound cues, always-on-top mode and keyboard shortcuts
$8.99USD · one-time
Workout Interval Timer (Web) preview Fitness Sports HTML · browser app

Workout Interval Timer (Web)

HIIT sprints with work, rest and rounds.

  • Work, rest and rounds
  • Audible beep
  • Big, glanceable display
$8.99USD · one-time
Workout Log preview Fitness Sports Excel · .xlsx

Workout Log

Log every set and watch your strength climb.

  • Tracks sets, reps and weight
  • Auto volume and est. 1RM
  • Works for any program
$11.99USD · one-time
Training Program Deck preview Fitness Sports PowerPoint · .pptx

Training Program Deck

Present a 12-week training plan clearly.

  • 9 designed slides
  • Weekly split and progression
  • Great for clients
$14.99USD · one-time
Questions

Fitness Sports, answered

Do I need gym equipment?
Plans note what equipment they assume; several are bodyweight-only.
Can I track progress?
Yes — logging sheets are included.
Is this medical advice?
No. It is general fitness content; check with a professional first.
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